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Were you a sweating mess after your run?
My last 2 runs have sucked rocks, and I even cried after yesterday's 6 miler. (Rested today) I usually do my long runs on Sat but had to switch to Sun just for this one weekend. I ran 14 miles and struggled the entire last 5.5 miles. (Still averaged a 9:25) I almost cut it short and quit but just slowed down and got it done. I have been feeling like I am running through mud, while breathing through a straw. I know that with distance running, you have good days and bads days, and usually I tend to have more good then bad. The kicker this time is that I had to crappy runs in a row. I know it's hot and SUPER humid.... but I am really feeling like I've been slapped in the face and the world is laughing at me. Just feel so down in the dumps today.
I had several friends on FB give me some great one liners, and some nice pick me ups, and ideas of how to find my groove again. I decided to rest today and then head out tomorrow morning with zero pressure. Just me, the road, my running shoes and hopefully I will find my happy place again.
The one thing I am not dreaming of lately is turning 34 on the 13Th or running in New running Shoes. Actually, I don't mind getting older, and I realize that 34 is still very young. I love my new Asics, and LOVE LOVE LOVE running in new shoes.
What have you been dreaming of?
What are the temps when you run?
What fall/winter marathons or races do you have planned?
***Stay tuned for my next guest post... written by my gorgeous sister in law.