I have been sick all week and have struggled with any kind of workouts. Finally this morning I decided to toughen up and go to Boot camp at the Y. Loved it. Love the new trainer... he is some yummy eye candy. After class my friend was going to run for a bit on the treadmill. I decided to test the ankle and see how it was feeling. Guess what? I ran 2 miles.... PAIN FREE.... I am soooooooooooooooo happy. I had to force myself to stop at 2. I didn't want to over do it and make the pain come back, or make it worse.
I am grateful for 2 miles of pain free running,. WOOT WOOT!!!!!!!!!!!!!!!!
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11 comments:
Yahoo!!! Congrats!...good luck!
woot woot - feels so good after being down and out
That is great! So happy to hear it!
That's awesome! Sounds like my ankle injury that has me in a soft cast right now. My pain is in the ligament under my ankle up to my pinky toe. I would describe it exactly as you have. Take it easy and you'll be back in no time! Sending you recovery vibes!
Just found your blog! I love yummy eye candy trainers!! Glad you seem to be recovering!
yummy eye candy and pain-free running, sounds like a perfect way to start a weekend!
Big ol' WOOT WOOT!!!!
you're smart to not rush it when recovering from injury...congrats on the 2 miler..
Glad you're feeling better and SO happy you ran pain-free!!!
Woot woot! I love yummy eye candy and pain free running! Glad you are feeling better!
ahhh the welcome back two mile shufffle, I know it welll and it's as gratifing as those long runs!!
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