What do you think of when you say "I had a great long run?"
It has been weeks since I have had a GREAT long run. Remember in my last post I mentioned running with a new friend here in my new little town?? Well it didn't happen... because.... duh duh duh.... My hubby surprised me with my twin sister... that's right, he flew her out here (Ky)and I had no idea. They had it planned for 3 weeks. I walked in the door and turned the corner and BAM.... there she was in all her glory and beauty. I screamed, then jumped up and down, then hugged her super tight and cried my eyes out. I was in shock. So for my long run last Sat (which was a drop down week) I wanted to spend that time alone with the twinner so we could chat and catch up with out little girls begging for our attention. Our 12 miler went great and we felt even better. We were able to get 3 more runs in together before she left me yesterday to go back to her home in Utah.
So I got another plan together with my new running buddy. We met up at 6am at the YMCA, today. It's kind of weird meeting up with someone you have never met. But can I just say... it was great. She was absolutely adorable and we have several things in common. The pace was a tad slower then I have been running on long runs, but I didn't mind.... I had a running buddy. I don't know about Erin, but the time flew by for me. I felt great. I took a roctane GU every 5 miles (I swear by that stuff) and we finished up with 18.5 miles under our fuel belts. It was so motivating for the marathon I have coming up on March 12th. {This one is called "Land between the lakes trail run" They have a 14.2 mile run, a marathon, a 37 mile run and a 50 miler. I am hoping next March i will be ready for the 50. Click here to check it out. }Anyways... so as for my title.
I have sore toes, one was even bloody when I got home. I have bubble gut, (everyone calls it something different) My sports bra rubbed pretty good and left some nasty chafed marks.
Y-Ouch. My neck and shoulders are tender and I am almost to exhausted to take my girls roller skating... but I had a GREAT long run, and I am one happy little runner.
RUN FAR!!!!


