Were you a sweating mess after your run?
Saturday, July 23, 2011
Sweating with the sharks.....
Were you a sweating mess after your run?
Sunday, July 17, 2011
Crappy runs.... but not that kind of crap
Last Wednesday was my 34th birthday. We were able to drive the 4 hours to Paris and visit with a few friends. Our house hasn't sold yet, so we decided to rent it out for a while. We used that trip to meet up with the renters and get things squared away. I miss my house. I miss running in Central Ky. It's gorgeous there.....
My last 2 runs have sucked rocks, and I even cried after yesterday's 6 miler. (Rested today) I usually do my long runs on Sat but had to switch to Sun just for this one weekend. I ran 14 miles and struggled the entire last 5.5 miles. (Still averaged a 9:25) I almost cut it short and quit but just slowed down and got it done. I have been feeling like I am running through mud, while breathing through a straw. I know that with distance running, you have good days and bads days, and usually I tend to have more good then bad. The kicker this time is that I had to crappy runs in a row. I know it's hot and SUPER humid.... but I am really feeling like I've been slapped in the face and the world is laughing at me. Just feel so down in the dumps today.
I had several friends on FB give me some great one liners, and some nice pick me ups, and ideas of how to find my groove again. I decided to rest today and then head out tomorrow morning with zero pressure. Just me, the road, my running shoes and hopefully I will find my happy place again.
Monday, July 11, 2011
where have I been you ask????
#3- Dreaming of Winter.... I am so sick of running in the heat and humidity. It slows me down, make me feel sluggish and just plain ole pisses me off. I promise here and now, to NOT complain about running in the snow and cold temps ever again. I always forget how tough it is to train for a marathon in the summer. When it's 70 degrees and 95% humidity at 5:30am for nearly every one of my runs, that's just ridiculous. Oh well... nothing I can do about it, but put my big girls panties on and deal with it. I took this picture just before my 10 miler on Saturday morning. It was 72* and 100% humidity at 5:30 am. This week it's suppose to be even hotter.... 77* at 5am. ugh.
#4- I am dreaming of my 3 fall/winter marathons. Marathon #18 will be in Oct in Louisville. #19 will be in NYC... ya baby, I am running the ING NYC marathon on Nov 6Th. My baby girl made me these notes and paper fan to wish me good luck on my NYC marathon. I must talk about it to much and dream out loud. #20 is in Huntsville, AL... The Rocket City marathon on Dec 10Th. So stinking excited.
The one thing I am not dreaming of lately is turning 34 on the 13Th or running in New running Shoes. Actually, I don't mind getting older, and I realize that 34 is still very young. I love my new Asics, and LOVE LOVE LOVE running in new shoes.
What have you been dreaming of?
What are the temps when you run?
What fall/winter marathons or races do you have planned?
***Stay tuned for my next guest post... written by my gorgeous sister in law.